What should we eat for a good stream of people

summary

Although the abortion technology has been greatly improved, the harm to the human body is also as low as possible, but painless abortion is a common method for women to terminate pregnancy, but after painless abortion, we must pay attention to our own eating habits, if there is such a problem, we must go to the hospital for treatment in time, let me tell you to do a good job What should people eat.

What should we eat for a good stream of people

First: after abortion surgery, women's body is weaker, more likely to sweat, to eat more water and vitamin supplement food.

Second: eat more mineral foods containing calcium and iron, which will help people recover from the disease. For example, foods including bean products, shellfish, sardine, shrimp, rape, celery, animal blood, pig liver, egg yolk, mullet, shrimp, mussels, etc. can also relieve the stress of the female stream of people and feel some pain.

Third: litchi jujube soup. There were 7 dried litchi and 7 dried jujube. A total of water decoction, 1 dose a day. It has the function of enriching blood and promoting body fluid. It is suitable for women with anemia and body deficiency after abortion.

matters needing attention

It is suggested that we should pay attention to: blood and Qi depend on diet. Traditional medicine believes that weakness, paleness, low back pain and fatigue after abortion are caused by Qi and blood injuries. Indeed, abortion can lead to blood loss, and pain and tension can hurt Qi. Older people will be more sensitive to the injury of abortion, and it often takes longer time to supplement qi and blood.