How does blood sugar on the high side return a responsibility

summary

Usually when people have nothing to do, they will sit together and chat about their daily life. Sometimes they will say that some time ago I went to the hospital for examination and found three highs. I have to pay attention to this period of time. Among the three highs they say is high blood sugar. So what about high blood sugar? Let's talk about it. Testing on an empty stomach when blood sugar is above the normal range is called hyperglycemia. Of course, before the inspection, do not eat sweets and foods with more sugar, so the measured data is not accurate. Here's how hyperglycemia is caused.

How does blood sugar on the high side return a responsibility

First: now some bad habits, such as like to eat some fast food, not often eat vegetables and fruits. In the long run, this will lead to a rise in blood sugar. There are some diseases can also cause the rise of blood sugar, such as coronary heart disease and hyperglycemia has a close relationship. Must do a comprehensive examination, so as to better treatment.

Second: Patients with hyperglycemia have an obvious symptom of "three more and less". Refers to drink more, eat more, more urine and weight loss. When blood sugar rises, urine sugar will increase, will cause osmotic diuresis, thus causing the symptoms of polyuria. It can also cause fatigue, weight loss and other symptoms.

Third: hyperglycemia is often accompanied by hyperlipidemia, coronary artery, cerebrovascular and lower extremity arteriosclerosis occurs earlier and more serious than normal people. So we must pay more attention and actively prevent it at ordinary times. It's best to exercise for half an hour every day, whether it's running or anything. Take a walk after dinner. This can reduce postprandial blood sugar.

matters needing attention

Patients with hyperglycemia in the diet must pay attention not to eat sweets, fried food, peanuts, animal viscera and so on. Do not eat high sugar food, such as all kinds of candy, sweets. Pay more attention to exercise to enhance resistance.