Do you really know tea? What is health tea

summary

It is well known that all people love beauty. So how do beauty loving women need to keep healthy and beautiful to keep young? Don't worry, today I share with my female friends five kinds of health tea which are most suitable for women's health.

Do you really know tea? What is health tea

First: Women's blood and Qi - black bean tea materials: 100 grams of black beans, 10 grams of sappan wood, brown sugar, 800 ml of water. Method: first, wash and drain the black beans, set aside; then put 800 ml of water in the pot, pour in the black beans and sappan wood, and cook; after cooking, pick up the black beans and sappan wood, and finally add brown sugar, stir and melt. Tips! Black beans can be used for cooking, and there are many nutrients in black beans. Efficacy: the efficacy of black bean is higher than that of soybean. Black bean can strengthen waist and kidney, resist aging, black hair, replenish blood and Qi, etc.

Second: promoting blood circulation and Invigorating Qi - Rose dangshen tea material: rose 3 G, dangshen 6 g, stevia 0.2 g method: wash all the materials with hot water, and then directly brew them with boiling water for 5-10 minutes. Efficacy: Rose for promoting blood circulation and beauty, dangshen for Invigorating Qi, invigorating spleen and benefiting lung; Stevia for seasoning, with high sweetness.

Material: 3 G rose fruit, 8 longan, 2 g Luoshen flower, 2 g dry rose, 10 g white wax gourd sugar, 300 ml water. Method: first clean and drain the longan, and set aside; then add water to boil in the pot, and then cover the rose fruit, rose and Luoshen flower, and boil for 3-5 minutes; finally add white wax gourd sugar and longan and mix well. Efficacy: Rose and luoshenhua rose fruit together are blood activating beauty tea, while longan and white wax gourd sugar are seasoning and Qi Nourishing; in this tea, if French Rose is added, it can tighten skin and reduce wrinkles.

matters needing attention

Women's beauty, the most important is blood, blood sufficient women, skin ruddy luster, showing a very healthy and beautiful. After giving birth to children, women need more blood and Qi.