How can ability prevent psoriasis

summary

Psoriasis is a hereditary disease with a long course of disease. In addition to professional treatment, the usual protection is very important, especially the diet, which is related to the nutritional intake of patients. Psoriasis recurrence is affected by many factors: some patients are due to upper respiratory tract infection, some patients are due to excessive mental tension, and some patients are affected by damp and cold, which requires patients to learn to summarize and explore the law of the disease. Let's talk about how to prevent psoriasis.

How can ability prevent psoriasis

The first step: keep away from some of your own allergens, because some food, substances, or taking some drugs, or skin contact with some substances, it is easy to make skin allergic reaction, and further, lead to psoriasis skin disease. Yes, people need to put the newly decorated room for a period of time to keep the indoor air fresh before they live in it.

The second step: in the diet, we need to pay attention to supplement a large number of vitamins and proteins, such as fresh fruits and vegetables, animal liver, milk, meat, eggs and cereals, etc., eat less shrimp, crab and other seafood food, as well as pepper, spices and other too stimulating food, and ban smoking and drinking at the same time.

Step 3: Patients with psoriasis should strengthen self-protection. First, let the skin bask in the sun. Secondly, warm and dry environment is beneficial to the treatment of psoriasis. If you live in a humid environment and suffer from psoriasis, you should probably change places to live.

matters needing attention

Psoriasis patients should pay attention to diet in life, because diet plays a very critical role in the treatment of psoriasis patients. Unreasonable diet will aggravate the patient's condition, which brings great difficulties to the treatment. Middle aged psoriasis diet needs special attention of patients, do not eat stimulating food, so as not to aggravate the disease.