Did the matters needing attention after painless abortion

summary

Ten days after the abortion, B-ultrasound was normal. Now it's been a month since the abortion. My aunt has been here for nine days, and there is a growing trend in these nine days. The first three days were just a little brown secretion, but today it's not clean. Immediately carried on the treatment, now obviously improved, let's share the notes after painless abortion.

Did the matters needing attention after painless abortion

First: on the basis of a normal diet, appropriate restrictions on fat. The fat should be controlled at about 80 grams per day within one week after induced abortion. People with menstrual disorder should avoid irritant food, such as pepper, wine, vinegar, pepper, ginger, etc., which can stimulate sexual organ congestion and increase menstrual volume. We should also avoid eating crabs, snails, mussels and other cold food. After the recovery of nutriment by defatted treatment, the protein essence extracted from the body is absorbed quickly, and it can avoid a lot of fat intake and help maintain a beautiful body.

Second: the weakness, paleness, low back pain and fatigue often occur after induced abortion. Timeison's abortion recovery nutrient is rich in a variety of antioxidant nutrients, as well as vitamin C, zinc and other synergistic effects, which can eliminate free radicals in the body, enhance the body's immunity and improve Qi and blood.

Third: after artificial abortion, you can also use Astragalus, donkey hide gelatin, brown sugar, jujube, glutinous rice, japonica rice, old chicken, ginger, spinach, black plum, etc. Pork, animal liver and blood tofu can also supplement iron and generate blood. At the same time, adequate intake of vitamin C can increase the efficiency of iron absorption and utilization. Therefore, it is necessary to pay attention to the combination of meat and vegetable in diet.

matters needing attention

Here I would like to give you warm tips: after painless abortion, female friends had better not touch cold water within a month. In diet, painless abortion should be supplemented with more nutrition, and light, and avoid spicy and greasy food, avoid bath, so as to avoid infection.