What symptom does pregnant lack iron have?

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As the saying goes, in the long process of pregnancy, pregnant mothers are not always "iron bodies" who are not ill. On the contrary, due to physical changes and other reasons, pregnant mothers are more likely to suffer from certain diseases or symptoms than ordinary people, such as iron deficiency anemia. So what is iron deficiency anemia and what are its symptoms? What is the impact on fetal health? Let's talk about it.

What symptom does pregnant lack iron have?

Talking about iron deficiency anemia, many pregnant mothers may be a little strange, in fact, iron deficiency anemia is the most common type of anemia in pregnancy, the main reason for its occurrence is the lack of iron in pregnant mothers. During pregnancy, due to the increase of blood volume and the need of fetal growth, the demand of pregnant women for iron increased significantly, which was about four times of that before pregnancy.

Iron is an important raw material for the synthesis of hemoglobin. Once iron deficiency occurs in the body, hemoglobin synthesis will be reduced, hematopoietic function will be weakened, and eventually lead to anemia. Blood is known as the "source of life" of the human body, which undertakes the important mission of transmitting nutrients and nutrients. If pregnant women have anemia for a long time, it will cause serious damage to themselves and the fetus.

Because the nutrients needed for fetal growth are from the mother, when the pregnant mother is iron deficient, the fetus is also iron deficient. Iron can effectively promote the development of cerebral nervous system. When pregnant women suffer from iron deficiency or iron deficiency anemia, it will lead to fetal growth retardation and permanent impairment of intellectual and behavioral development. After the baby is born, there may also be mental retardation, memory and other conditions.

matters needing attention

Iron rich foods such as animal liver, animal blood, lean meat and Auricularia auricula can be added to the daily diet from pregnancy preparation. Due to the low absorption rate of dietary supplements, pregnant mothers can also choose iron supplements with high absorption rate of iron and blood, such as ruikeshengxuening tablets. The absorption rate of heme like iron can reach 35%, which can effectively supplement iron and blood, and comprehensively improve the symptoms of anemia.