How to treat hair loss

summary

Hair loss is very ugly, especially affecting health. What young people hate most is hair loss, so we need to think of ways to treat hair loss. Let's introduce some food therapy methods for hair loss.

How to treat hair loss

The first method of food therapy for hair loss: 250 grams of black sesame, mashed, cooked porridge with japonica rice; 20 grams of small capsicum, chopped, 50 ml of wine, soaked for 10 days, take juice to wipe hair loss, several times a day; black sesame is really a treasure, according to the ancient Secretary of traditional Chinese medicine It has the functions of Tonifying the liver and kidney, moistening the five intestines, tonifying Qi, strengthening muscles, and filling the brain. It can "treat liver and kidney deficiency, weakness after illness, early white hair", "dry skin, dry stool", "aching waist and knees, weakness of limbs", "speech congestion, slow gait", "dizziness and tinnitus" and other diseases. In the aspect of black hair, black sesame is well-known for its efficacy.

The second method of food therapy for hair loss: use kelp silk mixed with sesame paste for regular consumption; use wolfberry, Polygonum multiflorum, prepared earth and Cornus to make juice, then add walnuts and black beans to cook until the walnuts are cooked and rotten, dry, take 6 grams each time, twice a day.

The third method of food therapy for hair loss: Boil the traditional Chinese medicine Cuscuta, Poria cocos, Shilian meat, black sesame, purple pearl rice with high heat, add appropriate amount of water, cook it into porridge with low heat, and eat it with a little salt. Once or twice a day for 10 to 15 days. This porridge nourishes kidney yin and invigorates spleen, which is suitable for hair loss due to deficiency of spleen and kidney yin.

matters needing attention

Dietotherapy treatment of hair loss is still very effective, the above dietotherapy method you can use, adhere to a period of time, you can effectively treat hair loss.