What reason is menstruation long blain

summary

Found a lot of acne on my face, are very ugly, red pimples, there are some white, menstrual acne is what reason? Do you know anything about this? Today, let me tell you what is the cause of menstrual acne.

What reason is menstruation long blain

First: in fact, acne on the body and face are similar. Generally, acne on the body belongs to oily skin, so in the face of such problems, it's better to brush the back with a special brush when taking a bath to wash off the grease on the back.

Second: acne on the body shows that the body is too much oil, so this kind of person is for too greasy things or eat less good, often eat light food will not let oily constitution aggravation. Light food is also easy to make our stomach digestion, not easy to accumulate in our body.

Third: when taking a bath, don't use fragrance type shower gel, cool type is better. It's better to take a bath with a towel. After a good bath, we should wait until the body is completely dry before wearing clothes, so that the water on the body will not remain on us. If we don't wait to dry, the bath water will remain on our clothes, and the pores are easy to be blocked.

matters needing attention

Balanced nutrition is very important, usually try to reduce big fish and meat, eat more fruits and vegetables. Some drugs, such as vitamin B12, vitamin b1d, vitamin B12 and vitamin B12, may aggravate acne. Pregnant women, please consult a doctor to ensure the use of drugs that are absolutely safe for the fetus.