What reason is pregnant greedy?
summary
Pregnant expectant mothers are always greedy, but there are many food taboos. So, can pregnant women have barbecue? Let's get to know!
What reason is pregnant greedy?
Pregnant women should take it with caution. It's OK to have a few barbecues once in a while. When pregnant, diet is to pay attention to health, fresh, nutrition, this kind of barbecue food, fiery, low nutrition, so it is not recommended to eat in pregnancy, just want to eat, also can only be a small amount on the line, eat more afraid of fetal toxicity, when the child is born, the skin is not good-looking, and there will be other diseases.
When you barbecue, the biggest risk of food poisoning comes from raw and uncooked meat, which may contain Escherichia coli, Salmonella and Campylobacter. When you're pregnant, your body's immune system doesn't function as well as usual, so you're more likely to be infected by all the bacteria that cause food poisoning, and you're more likely to get sick. But while these bacteria can infect mothers to be with serious diseases, they don't directly affect your baby through the placenta.
Reduced protein utilization: during barbecue, "Maillard reaction" occurs. With the distribution of fragrance, vitamins are destroyed, protein denaturation, amino acids are also destroyed, seriously affecting the intake of the three. Therefore, eating barbecue will affect the utilization of the above substances.
matters needing attention
It is understood that because the meat is roasted directly at high temperature, the decomposed fat drops on the charcoal fire, the thermal polymerization reaction produced by the coking of food fat combines with the protein in the meat to produce a highly carcinogenic substance called benzopyrene, which attaches to the food surface. It has been measured that the content of benzopyrene in the scorched scraps attached to the barbecue sticks is as high as 125 micrograms per kilogram. In the peak period of people flow, it not only harms the consumers, but also the passers-by.
