How does neonatal drink milk powder constipation to do

summary

Neonatal drink milk powder constipation reason is different, so need to find out the reason and then conditioning. And medicine conditioning constipation will have side effects, so diet conditioning constipation is the most scientific and effective method. So sick children, newborns drink milk powder constipation how to do, the following together to see it.

How does neonatal drink milk powder constipation to do

First: staple food: all kinds of local seasonal Cereals, such as oat rice, buckwheat rice, corn and wheat bran, contain 18% dietary fiber. If you can eat about 500 grams of cereals or beans every day, you can meet the dietary fiber requirements of treatment. In addition, try to process this kind of staple food made of brown rice and flour. Potato, sweet potato, purple potato and pumpkin are also rich in dietary fiber. It is found that sweet potato and purple potato are the most effective for relieving constipation. If you can drink a cup of probiotic yogurt at the same time, the effect is better. The second is soybean meal, the third is wheat bran, and the last is potato. They are low calorie food and will not make people fat. Eat more meat, less vegetables, more dumplings, steamed buns, etc.

Second: radish, celery, leek, fennel, water spinach, eggplant, broccoli and gas producing green onion, garlic, cucumber, etc.; bananas, apples, pears, grapes in fruits (eat grapes with skin belt, among which proanthocyanidins have many functions such as scavenging free radicals, reducing cholesterol, lowering blood pressure, etc., with bioavailability of more than 80%, you can eat more); The dietary fiber content of bacteria and algae food is also very high, and it contains a variety of micronutrients. There are two kinds of different bacteria and algae food every day, which can promote the synthesis of pantothenic acid, nicotinic acid, oryzanol, riboflavin and inositol by Escherichia coli. It is better to match with animal protein food, which is more conducive to treatment.

Third: protein foods rich in dietary fiber should be beans and nuts. Fish, poultry, eggs, milk and a proper amount of livestock meat should be served together with vegetables, bacteria, algae, bean products and other staple foods rich in dietary fiber in the process of treatment and prevention. Meat and vegetables should be served together. Stewing, stewing, frying and mixing should be the main methods, while frying and frying should be reduced. Stews can be served with chicken bone, oxtail, pork, etc Spine, stew, stew taste better, fried, mixed vegetables more with some healthy oil, has the function of moistening the intestines, its treatment of constipation effect is better.

matters needing attention

Here I would like to give you a warm reminder: feces should form a volume in the large intestine. In addition to fiber, there should also be water to help expand, so as to stimulate the intestinal tract. So if you eat a lot of fiber, but you don't have enough water, the fiber can't expand, and the feces are small, dense, and dry, so they are transported more slowly in the intestine. In addition, one of the basic functions of the large intestine is to recover water from feces. The more water the body lacks, the more water the large intestine recovers, the drier the feces are, and the more severe the constipation is. Many people may think they are "stubborn constipation", but they just drink too little water.