What does child wind cold cold dietotherapy have?

summary

Children's immunity is much lower than that of adults. This is because their physical function is not as mature as that of adults. In the epidemic season, children are more likely to be infected by influenza than adults. At this time, as parents, if the child has a cold, it is very worried. Moreover, some parents do not want to give their children some drugs to relieve symptoms, because the side effects of drugs on the child's body are relatively large, so many parents take the method of dietotherapy, so what dietotherapy is there for children suffering from wind heat cold? I believe many parents are concerned about this.

What does child wind cold cold dietotherapy have?

Ginger brown sugar tea, material: ginger, brown sugar, method: after the two materials are ready, use boiling water for brewing, and then drink instead of tea. Efficacy: it has a good function of dispelling wind cold, and is very suitable for patients with wind cold.

Congee with scallion. Ingredients: scallion, ginger, glutinous rice, vinegar. Method: mash the ginger, wash the glutinous rice and put it into the pot to make porridge; After the porridge is cooked, add the mashed ginger, scallion and rice vinegar, stir well, then you can take it. Efficacy: it can dispel wind cold and promote the patients to recover quickly and stay away from diseases. Healthy people can also enhance their body resistance after taking it.

Congee with green onion and vinegar. Ingredients: scallion, rice and vinegar. Method: clean the scallion, and then cut into sections for standby; Wash the rice clean; Put the scallion into the pot, add water for boiling, and then add rice for porridge after boiling; After the porridge is cooked, add a small amount of vinegar and stir evenly to complete the congee. Efficacy: it is recommended to take one dose every two days, once or twice a day, and insist on taking two doses. It has a good effect of sweating and relieving the exterior, especially suitable for children with wind cold.

matters needing attention

When the children at home suffer from wind heat and cold, they should drink more water every day in their daily life. At the same time, they should keep the air temperature in the bedroom suitable. They should not be dry. They should eat more fresh vegetables and fruits on their diet, which can relieve the symptoms as soon as possible.