Long term drinking need to pay attention to the problem, do not drink strong tea?

summary

Nowadays, there are vast majority of men and women drinking alcohol. Generally speaking, drinking is indispensable for friends' parties, company parties and family gatherings. Now the survey shows that women and men are almost the same. Let's find out what we need to pay attention to when drinking for a long time.

Long term drinking need to pay attention to the problem, do not drink strong tea?

First: people who drink for a long time will have a lack of vitamin A in their body, and the level of vitamin E will also decline. It will also cause damage to their liver function, leading to the gradual formation of alcoholic liver.

Second: before drinking, you can't drink a lot of water. This is to leave your stomach for drinking. Generally, you can drink a bottle of milk half an hour before drinking. In this way, you can prevent drunken gastritis, dilute the concentration of alcohol, and protect your stomach. Don't drink on an empty stomach, because alcohol will be absorbed quickly on an empty stomach and people will get drunk easily.

Third: generally, it's better not to drink strong tea after getting drunk. You can drink light tea. Tea polyphenols in tea have a certain protective effect on the liver, but theophylline in strong tea can cause blood pressure rise, but it will cause serious headache. You can also eat some fruit after drinking, or drink some juice, because the acidic components in fruit and juice can neutralize alcohol. 　

matters needing attention

It is better not to take a bath after drinking. Generally, taking a bath after drinking will lead to the decrease of blood sugar in the body, hinder the normal function of the liver, and even lead to death.