Diet therapy for gout

summary

Prevention of gout starts from diet. Reasonable diet is very important for every gout patient. The following is a collection of dietotherapy that we hope will be helpful to our patients.

Diet therapy for gout

1. Eat more high potassium food, such as bananas, broccoli, celery and so on. Potassium can reduce uric acid precipitation and help excrete uric acid. More intake of adequate alkaline food, such as kelp, cabbage, celery, cucumber, apple, tomato and other fruit thinning.

2. Eat more kidney strengthening food. According to traditional Chinese medicine, the food for strengthening the kidney helps to excrete uric acid. On weekdays, you can drink it with the formula of "Liuwei Dihuang" (Radix Rehmanniae Preparata, Fructus Corni, Chinese yam, Rhizoma alismatis, cortex moutan and poria cocos) to nourish yin and tonify the kidney.

3. Apple vinegar with honey. This is a traditional western treatment, which has been proved to be effective by a number of clinical tests. Apple vinegar contains pectin, vitamins, minerals (phosphorus and potassium) and enzymes. The acid component of apple vinegar has bactericidal effect and helps to remove toxins from joints, blood vessels and organs. Regular drinking can regulate blood pressure, dredge blood vessels, lower cholesterol, and also help to treat arthritis and gout. After dinner, add a teaspoon of apple vinegar and a teaspoon of honey into half a cup of warm water, mix well and drink.

matters needing attention

Drink plenty of water and go to the toilet every day. Don't bear to urinate.