Can stomach distension eat noodles

summary

Many people's intestines and stomachs are bad. After eating, it's hard to digest for a long time, and there will be flatulence. I'd like to explain to you whether people with flatulence can eat noodles.

Can stomach distension eat noodles

First of all, stomach distension can eat noodles. Noodles are rich in carbohydrates and can provide enough energy. Noodles are rich in copper. Copper is an indispensable micronutrient for human health, which has an important impact on the development and function of blood, central nervous system, immune system, hair, skin and bone tissue, brain, liver, heart and other internal organs.

Secondly, flatulence may be a symptom of stomach and intestines. Opening mouth to chew, eating while talking, wolfing down (eating a lot of air at the same time), eating while drinking soup (Flushing digestive enzymes in the stomach down the digestive tract) are all easy to cause digestive problems and flatulence. Indigestion and stomach disease can also be accompanied by flatulence: food allergy may also be the cause of flatulence, which makes food ferment in the colon and produce hydrogen and carbon dioxide. Sugar food contains bacteria, which is easy to cause flatulence.

Finally, avoid acidic drinks. Coffee, fruit juice and alcoholic drinks are high acid drinks that stimulate the intestines. These drinks drink too much easy to cause flatulence, in life, the stomach is not good people must control.

matters needing attention

People with flatulence should not eat pungent food in their life, and they should maintain a lifestyle of eating less and more meals. Poor food collocation will bring digestive problems. For example, protein and starch are not good partners, vegetables and fruits are not good combinations, and milk should not be used with three meals at the same time.