What symptom is social phobia

summary

In fact, social phobia does not only belong to introverted talents. There are many reasons for social phobia, some of which are even caused by some bad living habits. Social phobia is a kind of mental disease of fear and avoidance of social interaction, which can seriously affect the normal work and life. Patients with social phobia even have difficulty in going to parties and having fun It's difficult to call strangers and shop in supermarkets. The manifestations of social phobia are different. Let's share some experiences.

What symptom is social phobia

First: in daily life, you always pay attention to the eyes of others. You always worry that your behavior will appear stupid in the eyes of others. At work, you pay special attention to the views of leaders and colleagues on you. You always feel that you are not doing well here and there. At this time, you should pay special attention to it, because it may be the precursor of social phobia.

Second: do you wince in your life and don't want other people's eyes on you? Do you always listen to what you say at work and accept the unfair treatment of colleagues and leaders silently? If this situation happens every day, you should be on guard against social phobia.

Third: you always feel shy when talking to strangers, so you are afraid to talk to others. You are worried about doing the work of communicating with others. Do you know that you are getting closer to social phobia at this time.

matters needing attention

Due to the fast pace of life, people are facing more and more pressure, social phobia patients are also increasing. And because the patient is not willing or dare not contact with strangers and do not want to see a doctor, leading to the aggravation of the disease.