How does menstruation just come first day want dysmenorrhea to return a responsibility

Update Date: Source: Network

summary

Menstruation is a sensitive period for girls, and it is also a period that girls need to pay special attention to. It is very necessary for women to keep in good health during menstruation. During the weak menstruation, female friends must keep good eating habits and eat more fruits and vegetables. But the survey found that there are many female friends have dysmenorrhea phenomenon, originally during menstruation women will become inconvenient, if you add dysmenorrhea, it will be even more miserable. So female friends during menstruation dysmenorrhea, especially girls dysmenorrhea is how to return a responsibility?

How does menstruation just come first day want dysmenorrhea to return a responsibility

First, if women have malnutrition, sometimes they eat too little or diet to lose weight, they are likely to cause menstrual pain; In addition, if women are strongly or for a long time by mental stimulation, cause endocrine disorders, may also induce the phenomenon of menstrual pain.

Second: what should girls do with dysmenorrhea? Many girls in the face of dysmenorrhea are careless, that is, very rough water bag hot compress, drink hot water, and so on, some even in order to make themselves painless as soon as possible, every time they go to the drugstore to buy painkillers to eat, use medicine to suppress the pain, in fact, this is very bad.

Third: in fact, when women get married, the causes of dysmenorrhea in women of childbearing age and older age are very different from those in young girls. Most young girls have primary dysmenorrhea, that is, dysmenorrhea without abnormal organic changes. Generally speaking, it is easy to cure it.

matters needing attention

When girls have dysmenorrhea, they can choose to drink a cup of brown sugar water, but don't buy painkillers blindly, because painkillers have great side effects on our body, and they may become addictive if they take them for a long time.