What tonic should you take after painless abortion

summary

After painless abortion, we should pay attention to diet supplement, which has a great impact on women's health. Because abortion has certain damage to the body, not only a certain amount of blood is lost, but also the psychological pressure and physical pain in the process of abortion make the body weak after abortion, and some people will have anemia tendency. Therefore, it is absolutely necessary to carry out proper nourishment, and the degree and duration of nourishment should be comprehensively measured according to the Constitution and blood loss of the abortion. Neither too much nourishment nor lack of nourishment is necessary. Next, I will share what kind of tonic to take after painless abortion. Hope to help you.

What tonic should you take after painless abortion

First: soybean milk rice porridge. 2 bowls of soybean milk, 50g of rice, and proper amount of sugar. Wash the rice, cook the rice with soybean milk for porridge, add sugar after cooked. Take it on an empty stomach every morning. It has the function of harmonizing spleen and stomach, clearing heat and moistening dryness. It is suitable for recuperation of body deficiency after abortion.

Second: candied jujube. Dry jujube 50g, peanut 100g, brown sugar 50g. Wash the dried jujube and soak it in warm water. Cook the peanut rice slightly. Peel and set aside. Put jujube and peanuts into a small aluminum pot, add appropriate amount of water, simmer for 30 minutes, remove peanuts, add brown sugar, and wait for brown sugar to dissolve. It has the function of nourishing blood and regulating deficiency. It is suitable for anemia or low blood picture after abortion.

Third: after abortion surgery, because the body is very weak, often sweating. Therefore, the amount of water supplement should be less, the number of times should be more, the evaporation of water should be reduced, and more water-soluble vitamins, especially vitamin C, vitamin B1 and vitamin B2, should be discharged from sweat. Therefore, the diet after abortion should eat more fresh vegetables and fruits. In this way, it also helps to prevent constipation.

matters needing attention

This disease needs to pay attention to: after pregnancy in early pregnancy should avoid violent activities and try to reduce sex life, avoid mental and neurological factors such as fear, mental stimulation, etc. Increase nutrition, strengthen physique, maintain a good mental state. If there is irregular vaginal bleeding, running water or abdominal pain, should immediately see a doctor, should not take medicine, so as not to delay the disease.