What food does pregnant woman cold eat good

summary

Cold is a high incidence, especially in winter and spring. When the body's resistance decreases, it is vulnerable to the invasion of bacteria, causing a cold. If it's a viral cold and the symptoms are serious, you need to see a doctor and take medicine in time; if it's a common cold and the physical quality is good, you can improve the immunity and fight against the cold through food therapy. So sick patients, pregnant women cold eat what food is good, let's take a specific look at it.

What food does pregnant woman cold eat good

First: lemon juice, add sugar or honey, and then add warm water. When you have a cold, you can drink 500-1000cc a day. The runny nose water is relieved, and the cold disperses quickly. Especially when you just have a cold, you can even recover without any medicine.

Second: plum powder and tomato juice. Now squeeze tomato juice, if the taste is not delicious enough, you can squeeze tomato juice at the same time, add some fresh plum powder, rich in vitamin C, can improve human immunity, and is delicious!

Third: hot water fruit tea. Cut carambola or diced willow, apple and other fruits into small pieces, add water to boil, then turn to low heat to boil for 15-30 minutes, and drink while hot. Hot fruit tea has natural fruit fragrance, sweet taste and vitamin C, which can make the cold better quickly!

matters needing attention

The above is today for you to sort out about pregnant women with a cold what food to eat good related content, diet should eat less meals. The diet should be small and many meals. If you have a good appetite, you can change to a semi liquid diet, such as noodle soup, chicken soup, longxumian, small wonton, vegetable mud porridge, meat floss porridge, liver mud porridge, egg flower porridge.