What food does wind cold cold eat

summary

Recently, the weather is not very normal, and the temperature always fluctuates greatly, so unfortunately, I also caught a cold. I have bought some cold medicine myself, but it seems that I haven't been completely well. Later, the doctor found out that it was the wind cold. Today, let me tell you what kind of food to eat.

What food does wind cold cold eat

Diet 1: the common cold is mostly caused by virus or bacteria in the upper respiratory tract. The commonly used medicines for the common cold are compound anfenane capsules, Shuanghuanglian, chongganling, Compound Ganmaoling and so on. Avoid eating duck, pork, mutton, dog, soft shelled turtle, clam, vinegar, persimmon and other foods during a cold.

Diet 2: food therapy for wind cold: it's better to eat more sweat food, such as pepper, onion, ginger, garlic, tofu, fresh ginger and brown sugar water. Some studies believe that chicken soup can help people drive away the flu, and drinking chicken soup can help to expel the virus from the body.

Diet three: ginger 25 grams, radish 50 grams. Method: cut ginger, slice radish, put them in a pot, add water, decoct for 10-15 minutes, then add brown sugar, cook for 1-2 minutes. Efficacy: dispelling wind, dispersing cold and relieving exterior. Usage: once a day, take hot.

matters needing attention

In the treatment of cold, do less exercise, more rest, ensure adequate sleep, good sleep quality, will help to recover the cold, but also pay attention to warm work, do not be affected by the cold, aggravating the disease.