Bowel diarrhea symptoms?

summary

Modern people because of the pressure of life and irregular diet, will lead to constipation. Because people's normal defecation habits are very different, and the types and habits of eating, living habits, environmental factors, mental state and so on will affect the defecation habits. So many people have constipation. But defecation many times a day is not a very good thing, careful cancer will quietly approach. Bowel diarrhea symptoms? Let's talk about it.

Bowel diarrhea symptoms?

Colorectal cancer is a common malignant tumor in the gastrointestinal tract. It is often asymptomatic or nonspecific in the early stage, so it often does not attract the attention of patients. However, there are also some small symptoms in the early stage of colorectal cancer, such as the increase of defecation frequency, and the phenomenon of thinner stool and the change of stool state. If these conditions occur, we should consider the possibility of colorectal cancer, should immediately go to the hospital for examination, in order to avoid misdiagnosis, missed diagnosis and delay treatment.

The normal frequency of defecation should be no more than 3 times a day and no less than 3 times a week. And patients with diarrhea and constipation without reason, as well as the frequency of defecation more than 3 times a day, we should pay enough attention to. Don't think that you have no health problems just because the number of defecation increases every day. In fact, this is the biggest problem.

First, eat at least five kinds of fruits and vegetables every day. Eating fruits and vegetables for a long time can reduce the risk of cancer by 50% or more. Eat spinach, broccoli, can stay away from colorectal cancer. Eat more beans, because beans contain a lot of natural anti-cancer substances. Do more physical exercise, because exercise can increase gastrointestinal peristalsis and shorten the time of harmful substances in the intestine, can effectively prevent rectal cancer.

matters needing attention

Stool to develop the habit, the best is once a day. Eat more fruits and vegetables, drink more water, eat more fiber rich food. Sitting for a long time should pay attention to get up and exercise for a while, do some stretching exercises to help intestinal activity.