Spleen stomach deficiency cold eat what good fast? Well, conditioning is very important!

summary

In our daily life, this disease is too common, traditional Chinese medicine believes that, not to mention we should also understand, summer is the most vigorous period of the year, the human perspiration, at this time with acupuncture points combined with moxibustion, can dispel wind cold dampness evil, improve human immunity. Especially for children with cold caused by deficiency of spleen and stomach and recurrent cough and asthma, the effect of TCM summer treatment is better. So, in life, we should pay attention to it, the following specific talk about spleen and stomach deficiency cold eat what good fast? Well, conditioning is very important!.

Spleen stomach deficiency cold eat what good fast? Well, conditioning is very important!

First, avoid food that is cold and easy to damage temper, food that is thick and greasy and easy to hinder the function of temper transportation, and food that is conducive to Qi dissipation and easy to consume temper. Such as: balsam pear, wax gourd, kelp, crab, duck, etc.

Second: duck. It's cool. "Diet notes" once said: "duck sweet cold, slippery hair air conditioning." Wang Mengying of Qing Dynasty also said: "eat more stagnant Qi, slippery, all for Yang deficiency and spleen weakness It's all taboo. " Therefore, people with spleen deficiency, especially those with Spleen Yang deficiency, should not eat duck.

Third: turtle. It has the function of cooling blood and nourishing yin. It is a kind of clear and tonic food and nourishing greasy food. If you eat more for a long time, it will hinder the transportation and transformation of spleen, cause indigestion and loss of appetite. In particular, people with deficiency of spleen and stomach should avoid it, just as "Materia Medica from the new" warned: "those with deficiency of spleen should avoid it."

matters needing attention

Yam is also a kind of warm food. It can be used as both daily food and herbal medicine. It has the functions of promoting body fluid, benefiting lung, tonifying spleen and stomach. It can regulate endocrine, adjust digestion, and has a good effect on spleen and stomach weakness. Therefore, people with cold stomach can eat yam, which can be eaten with spareribs stew, or boiled in rice Eat porridge.