What are the prevention methods of pregnancy induced hypertension

summary

Pregnancy for women, is a very happy thing, but, during pregnancy, expectant mothers will appear a lot of diseases, let themselves suffer a lot of pain, such as pregnancy induced hypertension, after the disease appears, the patient's blood pressure will increase significantly, and there will be edema, many pregnant women will appear dizziness and headache, harm a lot, so, usually pay more attention Some prevention work to prevent their children from being affected.

What are the prevention methods of pregnancy induced hypertension

1： The first thing we should pay attention to is rest. Pregnant women should have a good mood at ordinary times and let themselves relax as much as possible. They should have enough sleep time every day and should not be too tired. If women are usually under great pressure at work, it is better to put down their heavy work after they are pregnant. They might as well put themselves into pregnancy. Life should be regular, especially after seven months of pregnancy, The body will continue to increase, and the body will be more and more tired, therefore, can not watch TV for a long time, take a bath. 　　

2： Diet should pay attention to control, not eat more is good, should pay attention to balanced nutrition, can't eat too fat, also don't eat to sleep, this will lead to blood pressure rise quickly, should be moderate exercise, this will help to enhance physical fitness, but also help blood circulation, in pregnancy pregnant women can properly eat some calcium, this can reduce the risk of disease . And when you sleep, it's better to lie on your side. Avoid affecting the blood flow, leading to edema. 　　

3： If you find that you have anemia, you should pay attention to timely iron supplement, many pregnant women will feel the body edema, usually do not stand for a long time, so easy to edema, pay more attention to rest, in peacetime sleep, you can pad a pillow under the feet, let the feet up. For pregnant women with high blood pressure, can take some drugs, if the disease is serious, to consider terminating pregnancy.

matters needing attention

In addition to the above prevention work, usually need to pay attention to check, if detected, high urine protein, or high blood pressure, it should be timely treatment, if not serious, do not need to take medicine, usually pay more attention to treatment, after giving birth to a child, the symptoms will disappear. It's important to pay more attention to your lifestyle.