What should threatened abortion eat
summary
Threatened abortion refers to the pregnancy disease in which the expectant mother has a small amount of vaginal bleeding, accompanied by backache, abdominal pain, falling and other abortion symptoms within 20 weeks of pregnancy. The expectant mother with weak constitution and old age is prone to threatened abortion. What should threatened abortion eat?
What should threatened abortion eat
First of all, it is better to eat light, digestible and nutritious food. For those with deficiency of Qi and blood and kidney, it is better to clear and replenish. Can enter milk, soybean milk, bean products, lean meat, eggs, pig heart, pig liver, pig waist soup.
Secondly, people with Qi deficiency should eat more food to replenish qi and strengthen fetus: ginseng soup, chicken soup, millet porridge, etc. Those with blood deficiency should benefit blood and fetus, and eat glutinous rice porridge, longan, black fungus, jujube, longan, mutton, sheep spine, sheep kidney, Cordyceps sinensis, black beans, etc. Those with blood fever should clear away heat and nourish blood, and eat Luffa, reed root, pear, yam, pumpkin, etc.
Finally, pumpkin pedicel and lotus pedicel rice soup: take 3 pumpkin pedicels and lotus pedicel rice soup respectively, bake them together and make them into powder. Take them in rice soup three times and take them in one day. The effect of pumpkin pedicel and lotus seed TIMI Decoction: it is suitable for pregnant women with symptoms of threatened abortion of blood heat type, such as vaginal bleeding, fetal movement abdominal pain, short redness, red face and dry mouth.
matters needing attention
1. Never eat cold food that is easy to cause uterine contraction, such as crab (especially crab claw). 2. Threatened abortion should avoid hawthorn, water chestnut, peach kernel, rabbit meat, cinnamon, Coix, etc. 3. Pregnant women with blood fever had better not eat hot and humid food such as pepper, dog meat, garlic, wine, pepper, curry, mutton, ginger, etc. they should also eat less or no food that stimulates cold and greasy food. 4. Avoid eating food that is not easy to digest, so as to avoid dyspepsia, spleen and stomach damage, leading to insufficient blood biochemical and cause signs of threatened abortion. So pregnant mothers to be must be careful.