How to prevent rhinitis have big move?

summary

There are many kinds of rhinitis, including chronic rhinitis, acute rhinitis, allergic rhinitis and so on. For example, I am allergic rhinitis. I can't stand air conditioning, and I'm allergic to some smell. I've seen many doctors, but I still can't recover. I can only develop some good habits by myself. There are also some methods. Let's share with you.

How to prevent rhinitis have big move?

First: pay attention to keep warm, do not often catch a cold, otherwise it will aggravate rhinitis, and do not smoke, but also to avoid second-hand smoke, not in the dirty air, if the air is not good, go out to wear a mask.

Second: do a good job of room cleaning, reduce the amount of pillow towel and quilt washing once a week, so as to avoid dust and bacteria, and avoid pets, cats, dogs, birds, etc. in the home with severe rhinitis.

Third: people with rhinitis should avoid smelling some irritating smell, such as mosquito repellent incense, detergent, paint, etc. Also, the temperature of the sleeping room should be moderate, neither too cold nor too hot.

matters needing attention

It's the easiest time to catch cold when you get up in the morning, so you'd better add a piece of clothes when you get up.