Go jogging after drinking water, how does stomachache return a responsibility

summary

Xiao Wang, 21 this year, asked me why I had a stomachache. He said that this problem has existed for two years. Every time after eating, he would feel a stomachache. Sometimes it hurt for a while, sometimes it hurt for a few hours, and then it got better. When the pain was severe, he took some medicine and didn't take it seriously. However, since this period of time, the pain became more and more frequent, and he began to worry about it, so he found me and asked me what to do. Now I'd like to share the treatment of this symptom with you, hoping to help you.

Go jogging after drinking water, how does stomachache return a responsibility

First, once you feel sick in your stomach, don't take it seriously. Ten people with nine stomachs are not alarmist. In the early stage, you can take some Chen Xianglu and Bailu to regulate your stomach. At ordinary times, you should pay attention to your life and eating habits. You should have a regular diet and eat more carbohydrates, protein and vitamins. This will slowly restore the function of the stomach, relieve future trouble.

Second: if you already have indirect pain, you should start taking medicine. You can use Chinese medicine to recuperate. Guipi pill and domperidone can promote gastric motility. At this time, you should also pay attention to the diet. Try to eat light and easy to digest. Bean products must be eaten less, which is easy to cause flatulence. Usually, you can press Zusanli point more to promote gastrointestinal peristalsis, It's going to get better.

Third: if you have been like Xiao Wang began to frequent long-term pain, then you must go to the hospital for examination, you can go to the hospital to do a gastroscopy, find the focus, targeted treatment. Otherwise, the delay will cause serious consequences. Finally, I wish you all good health.

matters needing attention

People with stomachache should eat more pasta, and rice is hard. It is suggested to eat less, eat more alkali steamed bread, rolls, noodles, or eat some fish and eggs to supplement the nutrition of the stomach.