Can asthma eat egg

Update Date: 2021-08-19 Source: Network

summary

Asthma is a stubborn disease. If you ignore the treatment, it can bring serious consequences. If you have asthma, you should pay more attention to your diet. Can asthma eat egg?

Can asthma eat egg

First of all, asthma patients are not allergic to eggs, they can eat eggs in an appropriate amount. Egg is rich in nutrition, and its protein amino acid ratio is closest to human body composition. It is easy to be absorbed and utilized by human body, so it is the preferred protein source. Contains iron, calcium, copper, phosphorus and other minerals, rich in lecithin, vitamin A, vitamin E, B vitamins and other vitamins.

Secondly, asthmatic patients can drink soy milk, because soy milk contains glutamic acid and aspartic acid, these two substances can prevent contraction, has a good effect on the prevention of asthma attack.

Finally, asthma patients should supplement water in time, and drink more water consciously at ordinary times. Whether in remission or attack, asthma patients should supplement water regularly. Water has a good effect on inhibiting the attack of asthma patients

matters needing attention

1. Avoid cold food. Traditional Chinese medicine believes that in the remission stage of asthma, the vital energy is deficient, or the lung or spleen or kidney, especially the lung qi deficiency, and most afraid of cold. Because cold and raw food (such as cold melons and fruits, fried pickles, etc.) is most likely to damage the lung, spleen and Yang Qi, which will aggravate the symptoms of deficiency cold after eating. The patients with lung qi deficiency, spleen qi deficiency and kidney yang deficiency should pay special attention to avoid cold raw cold food in the diet to prevent the recurrence of asthma. 2. It is forbidden to eat fish, shrimp, crab and other sea fishy food. Most of asthma is induced by allergic factors. Some people with allergic constitution often have asthma attack due to eating fish, shrimp, crab and other sea fishy food. Therefore, asthma patients should eat less or no fish, shrimp and other sea food, such as shrimp, shrimp, hairtail, crab and so on, in order to avoid the occurrence of asthma.