What vegetable does bone crack eat to help restore

summary

Crack fracture is one of the most mild fractures, so it is often ignored. However, if a small problem is not treated in time, it may turn into a big problem. If the crack fracture is not treated properly, it will be displaced and cause great trouble. Crack fracture calls bone crack again, what vegetable does bone crack eat to help restore?

What vegetable does bone crack eat to help restore

In principle, the diet should be light, such as vegetables, eggs, bean products, fruits, fish soup, lean meat, etc. avoid sour, hot, dry and greasy food, especially do not use fat and nourishing products, such as bone soup, fat chicken, stewed fish, etc. early, otherwise the blood stasis will stagnate, it will delay the course of disease, slow the growth of callus, and affect the recovery of joint function in the future.

Add bone soup, Tianqi stewed chicken, animal liver and so on to supplement more vitamin A, D, calcium and protein. Food therapy available Angelica 10 grams, 15 grams of Drynaria, Dipsacus 10 grams, 250 grams of fresh pork or beef ribs, stew for more than 1 hour, soup and meat together, for 2 weeks.

Taboos can be eliminated in diet. Recipes can be supplemented with old mother chicken soup, pig bone soup, sheep bone soup, deer tendon soup, stewed fish, etc. those who can drink can choose Eucommia Drynaria wine, Spatholobus wine, tiger bone papaya wine, etc

matters needing attention

Clinically, crack fracture without obvious displacement is the most common, which is usually caused by direct impact injury, slight impact and fall. But if we don't pay attention to it and continue to move, it is easy to lead to the re displacement of crack fracture, which brings pain to people and even needs surgical treatment.