What reason is thin person blood pressure tall

Update Date: Source: Network

summary

Thin blood pressure is too high, is not a good thing, after all, they are so thin, logically speaking, blood pressure should be stable. When you find that you are thin and your blood pressure is high, please follow the experience you shared.

What reason is thin person blood pressure tall

First: the risk of hypertension is lower for thin people than for fat people. After getting it, they have to check it carefully. In daily life, we must closely observe and control their blood pressure, because you are more dangerous than fat people with high blood pressure.

Second: at this time, the living conditions of thin people should also be adjusted. For example, we must suggest good living habits and life rules, adjust our diet to the right track, and strictly control the usual intake of high-fat and high calorie food.

Third: for thin people with high blood pressure, you can eat some foods, such as soybeans, fish, mushrooms and so on, including vegetables and fruits. These foods insist on eating, will have a certain role in helping thin people with high blood pressure.

matters needing attention

Patients with high blood pressure should quit smoking and alcohol, do more exercise, and pay attention to frequent blood pressure measurement.