How to prevent chapped nipple? Health care is very important

summary

My elder sister always said that her nipple was painful and her breast was uncomfortable in the late pregnancy. She went to the maternal and child health care hospital to see her. The doctor said that her nipple was chapped and she needed to do the health care work for her nipple and breast. My elder sister did as the doctor said, and it was really much better. Let's share the experience with you.

How to prevent chapped nipple? Health care is very important

First: the nipple is a protuberant tissue. The epidermis is delicate and easy to be damaged. In the late pregnancy, we must pay attention to the cleaning of the nipple. When secretions appear on the nipple, we should use special soap and water for pregnant women. After washing, we should apply some vegetable oil, such as olive oil and sesame oil, which can promote the healing of small wounds on the nipple.

Second: in winter to ensure that the body does not get cold, so you can avoid palace cold, if palace cold may lead to endocrine disorders, endocrine disorders, there will be hormone disorders, hormone disorders will also make breast hyperplasia, or lead to some inflammation, very bad for the body.

Third: don't take too intense exercise, try not to let the nipple be squeezed or collided, and try to choose the way of lying flat or lying on the side when sleeping at night. If sleeping on the stomach for a long time is easy, it will squeeze the breast and affect the development and health of the breast.

matters needing attention

1. Sleep as far as possible to choose flat or side lying way, this can effectively avoid squeezing to the breast, is also good for the heart, to avoid breast hyperplasia or breast cancer. 2. Exercise properly, but don't exercise too hard. You can wear tight clothes when you exercise.