How does dizziness return a responsibility after smoking?

summary

Some time ago, I was dizzy and nauseous after smoking. Sometimes I had stomachache and wanted to go to the toilet. After the family's request to quit smoking, the situation improved, now share with you

How does dizziness return a responsibility after smoking?

First, drinking tea can reduce the harm of smoking, because the tea polyphenols, vitamin C and other components in tea can degrade the harmful substances in cigarettes. While drinking tea and smoking, the toxin can be removed with tea drinking. Green tea has anti-cancer effect.

Second: supplement of some compounds in vitamin smoke can greatly reduce the activity of vitamin A, B, C and E, and make the body consume a lot of these vitamins.

Third: if you drink six cups of green tea a day, you can reduce the risk of cancer. Therefore, smokers drinking green tea can help reduce the incidence of cancer.

matters needing attention

Smokers should often eat more foods rich in these vitamins, such as milk, carrots, peanuts, corn flour, bean sprouts, cabbage, vegetable oil, etc., which can not only supplement the vitamin deficiency caused by smoking, but also enhance the body's autoimmune function.