What is summer headache, what is the reason?

summary

In summer, the temperature difference between indoor and outdoor is large, and it is difficult to adjust when going in and out of the air-conditioning room, resulting in "Yin heat" symptoms, such as dizziness, swelling, chest tightness, fatigue, less urine, and darker color. At this time, appropriate scraping can be used to promote the release of heat and qi stagnation accumulated on the body surface. Why does summer have a headache easily? Now let's make a specific analysis.

What is summer headache, what is the reason?

Migraine also known as vascular headache, pain can be unilateral or bilateral, pain attacks accompanied by pale, nausea, vomiting and other autonomic nerve dysfunction symptoms. Some patients have visual symptoms about 30 minutes before headache, that is, flash hallucination, such as flashing dark spots or "Venus in front of me".

In summer, sweat evaporates a lot. If we don't replenish water in time, the human body will be dehydrated easily. After dehydration, the cerebrospinal fluid also decreases, and the gap between the skull and brain tissue increases. When the body position changes, especially when standing, the brain tissue slightly "sinks" or "vibrates", causing the nerve roots and blood vessels in the brain to be pulled, resulting in headache.

Relevant data show that the majority of headache patients in summer are white-collar workers and women. With the popularity of air conditioning, indoor and outdoor temperature difference, people do not pay attention to adjust the temperature in and out of the room, will aggravate the severity of headache. In addition, lack of sleep, mental fatigue, emotional excitement, irregular life can induce headache.

matters needing attention

It is worth noting that if this headache often occurs, it is easy to lead to vascular disorders. Therefore, people with a history of headache should eat less cold drinks. When eating cold drinks, pay attention to the palate to avoid contact with cold food as far as possible, which can effectively prevent the occurrence of "headache". Generally do not eat frozen food or drink quickly, people with a history of headache should eat less cold drinks.