How does yoghurt dispel acne

summary

Recently, I have been plagued by acne marks on my face. Fortunately, my friend told me that yogurt can be used to remove these acne marks. The effect of yogurt on these acne marks is quite good. For those who want to go to acne marks, I will tell you how to remove them with yogurt.

How does yoghurt dispel acne

First: prepare a cup of yogurt, apply it to the place with acne for 15-20 minutes, then rinse it with water, or apply it when you are ready to go to bed at night. You don't need to wash it off for the time being, and then wash it the next day. If you insist on using it for a month, you will find that the acne will subside and it is no longer red and swollen.

Second: yogurt is good for the body, and it is good for the acne on the face. Yogurt helps the digestion of the gastrointestinal tract, so it is good for the skin. It can only be said that it is good, but it does not mean that the acne that can be removed is related to the hormone level in the body. It will disappear slowly.

Third: wash the affected part with hot water to reduce sebum, eat less fat and spicy fried food, eat more vegetables and fruits, use vitamin B2, vitamin B6, compound vitamin B preparation, vitamin E has certain curative effect, and azithromycin can be used as antibiotics.

matters needing attention

If you have acne on your face, you can also use the method of dietotherapy to relieve the disease. If you use some fresh fruits and vegetables on your diet, you should give priority to light food. You can appropriately increase some physical exercise to improve your physical fitness and achieve the effect of health care. It's quite good for your body.