How is pregnant bloating to return a responsibility?

summary

For some people who always don't eat, frequent occurrence of gastric distension is also a lot. It's very uncomfortable to have gastric distension. It's very difficult to use simple drugs to relieve it. Let's talk about what happened to pregnant gastric distension

How is pregnant bloating to return a responsibility?

First of all, if women have flatulence after pregnancy, what they need to pay attention to at this time is diet. It is suggested that they should try to eat less gas producing food, such as onion, cabbage, fried food, sauce, sweets, beans and so on. It is suggested to drink barley porridge or rice soup when flatulence occurs.

Second: if a woman has flatulence, she needs to adjust her mood, because a good mood can help relieve the symptoms of flatulence. In addition, if a pregnant woman is angry when eating, it will aggravate the symptoms of this disease.

Third: in case of flatulence, it is suggested that women should exercise more when they have nothing to do. If women exercise properly during pregnancy, it is suggested that what women need to do in life is to drink more water, ensure 2000ml of water every day, and pay attention to rest.

matters needing attention

In addition, it is suggested that women should do a good job in the prevention of flatulence during pregnancy, that they should have a happy mood in life, that they should eat less and have more meals, that they should exercise properly, and that they should not eat when they are angry.