How does muscle strain do in confinement
summary
Muscle strain is a common phenomenon. I don't think we all know what muscle strain is. In the month of confinement, muscle strain is also a common phenomenon, because in the month of confinement, a little careless care, muscle will have the symptoms of strain, because in the month of confinement, muscle strain, is also very painful, through drug treatment and fear of affecting milk, how to do muscle strain in the month of confinement, let me tell you.
How does muscle strain do in confinement
First: after the muscle strain in the month, you can use the hot compress method, use the hot towel to apply hot compress on the muscle strain part, try to make the water temperature a little higher, wait until the water temperature is low, then change the water again, maintain the water temperature, so that you can apply hot compress several times a day, the symptoms of muscle strain will disappear.
Second: the muscle strain in the confinement can also be scrubbed with hot wine. Use ordinary wine. After the fire is lit, dip your hand in alcohol and then scrub the injured part. The speed of scrubbing should be fast to prevent hand scalding. Try to rub the medicine several times each time. In this way, the muscle strain will subside after two days of scrubbing.
Third: in the month of confinement, muscle strain can also be controlled by some massage methods. Every day, stick to the part of muscle strain and massage several times. Of course, different parts of muscle strain have different massage methods. Different massage methods should be carried out according to individual conditions, which can also help the recovery of muscle strain.
matters needing attention
After the muscle strain in the confinement, expectant mothers must pay attention to rest well, do not do too many activities, try to choose the above methods, choose suitable for themselves, try to use less drugs to treat, through drug treatment, will affect the baby's lactation, I hope you can do a good confinement.
