Can spleen stomach deficiency cold take yam

summary

Deficiency cold of spleen and stomach, a traditional Chinese medicine term, is the same as deficiency of Spleen Yang. It is caused by eating disorder, excessive food, excessive fatigue, or long illness or melancholy. If you get spleen and stomach deficiency cold, you need to quickly treat it. Now let me talk to you about spleen and stomach deficiency cold. Can you take yam.

Can spleen stomach deficiency cold take yam

First: spleen and stomach deficiency cold can eat yam. Spleen can also be used yam, Atractylodes macrocephala, rice, potatoes, white lentils, sweet potatoes, etc., usually long in the depths of the ground can be spleen.

Second: yam Coix Euryale congee. Yam is the most peaceful product in tonic. It can invigorate the spleen, nourish yin and remove dampness. It is recommended to choose fresh yam. If you buy it in the pharmacy, it is recommended to use dried raw yam. Job's tears, the main effect is to spleen dampness, lung phlegm, and yam with, complement each other. Yam is the most peaceful product in tonic. It can invigorate the spleen, nourish yin and remove dampness. It is recommended to choose fresh yam. If you buy it in the pharmacy, it is recommended to use dried raw yam. Job's tears, the main effect is to spleen dampness, lung phlegm, and yam with, complement each other.

Third: beef and tomato soup. Beef is a good product for nourishing blood and Qi, which can play a role in boosting the flames. Don't give up eating meat because you are afraid of being fat. Beef is definitely a good choice for you, not only because it has super high iron content and can replenish blood, but also because beef has a good effect of invigorating spleen and Qi. And beef and tomato can be said to be a perfect match, tomato vitamin C can promote the absorption of iron, double the effect of blood, but also can reduce oil, balance acid and alkali. At the same time, lycopene in tomatoes can also get the maximum release, help women anti-aging, sunscreen, whitening.

matters needing attention

Ginger is an indispensable ingredient in the kitchen, which is very beneficial to men and can also treat many minor diseases. Ginger, warm in nature, also has the effect of resolving phlegm, relieving cough, dispelling cold and harmonizing the stomach. It has a good therapeutic effect on stomach diseases caused by cold. People with cold stomach can eat ginger. There are many ways to eat ginger, for example, you can make ginger brown sugar water with brown sugar, you can also add dates, wolfberry and other food.