What are the good methods of acne treatment

summary

I started to have acne last year. I have acne on my face and forehead. After grade one, my symptoms were relieved. It can be seen that I still have acne and pit on my face When I was a freshman, acne began to grow again. The number is more than 5, less than 10, scattered in the cheek. Sometimes, acne can grow on the upper lip under the left nostril. Today, let me talk about the good methods of acne treatment.

What are the good methods of acne treatment

First of all: the food is light and vegetarian. That is, eat less or no spicy food, including avoid raw onions, garlic, pepper and other stimulating food, as well as strong sprinkling, strong tea and coffee. The reason is that spicy food can stimulate the secretion of androgen, and excessive androgen can stimulate sebaceous gland to secrete more sebum, which is the main factor for the occurrence or aggravation of acne.

Secondly, laser irradiation with high-intensity dye laser of specific wavelength can rapidly destroy acne propionate, It can effectively inhibit the proliferation of bacteria, eliminate its stimulation and damage to the tissue, and make the expanded capillaries atrophy rapidly, and the inflammation of congestion and swelling subside rapidly, which can block the further damage of acne to the tissue, promote the early recovery of acne wound, and avoid irreversible pits and acne scars in the future.

Finally: eat less seafood, such as fish, shrimp, mutton, shellfish. Should not eat more warm food, such as leeks, cattle, sheep, dog meat. Good eating habits for the prevention of acne has a very important role, which we must pay attention to.

matters needing attention

Adults should pay attention to diet to prevent acne. They should eat more light food in their daily diet, such as mushrooms, tomatoes, pig lungs, black fungus, rabbit meat, balsam pear, duck, tremella, crucian carp, rape, amaranth, lean pork, etc. Don't eat spicy food or less sweet food.