How does thin have fatty liver to return a responsibility

summary

In my daily life, I am relatively thin. Some time ago, I had physical examination, but I found out that I have fatty liver disease. Now I use diet therapy to relieve it, and the treatment still has certain curative effect. For patients with fatty liver disease, I will tell you what happened to thin fatty liver.

How does thin have fatty liver to return a responsibility

First of all, fat into energy, through the liver this transit station to complete, diet energy supply is too low, lose weight too fast, too fast, will consume a lot of their own fat, resulting in excessive fatty acids into the liver.

Secondly, fatty liver is the accumulation of lipid in hepatocytes caused by various reasons, which is more than 5% of liver wet weight. Clinically, the course of fatty liver can be divided into several stages: simple fatty liver, steatohepatitis, liver fibrosis, liver cirrhosis, and may eventually lead to liver cancer.

Finally, to ensure the intake of carbohydrate, protein, vitamins and dietary fiber, we can choose cereals such as coarse cereals, skimmed milk, egg white, fish, shrimp lean meat and other high protein and low-fat foods.

matters needing attention

For patients with fatty liver, in the daily diet, to light food, eat more fresh fruits and vegetables, can be appropriate for some physical exercise, moderate exercise for patients with fatty liver, the most suitable and effective exercise, is moderate intensity aerobic exercise. Such as fast walking, jogging, Taijiquan, cycling, etc.