Pregnant hair is little how to return a responsibility?

summary

I'm a middle-aged woman. I'm 33 years old. I just got pregnant. My youngest son is six years old. Now he's just in the first grade. Sometimes he's really busy and has time to take care of her children. Now he's just pregnant and has no time. Sometimes when the children are lazy at home, I feel very angry. I don't know why, My mood will suddenly become very bad. I just want to lose my temper, and then my hair will be taken off. In fact, it's not strange for me to lose my hair at this age. Let's take a look at the following.

Pregnant hair is little how to return a responsibility?

First: postpartum hair loss is a temporary phenomenon. She can't often lose her hair. Of course, there are many reasons for hair loss during pregnancy. The first reason is that I don't pay enough attention to personal hygiene, but this is certainly rare. Now the social and family situation is better, and personal hygiene is better.

Second: the main reason for hair loss is diet. Hair also needs nutrition. The growth of every organ in our body needs nutrients. We must ensure adequate nutrition, try to eat less greasy or irritating food, and pay attention to maintaining hair. Wash your hair with neutral shampoo once a week instead of using shampoo indiscriminately.

Third: we must pay attention to psychological adjustment during pregnancy. Your pregnancy is a very special thing. As you said, your mood will fluctuate greatly, and it is often difficult to understand. Therefore, pregnant women should keep a happy mood. Hair loss during pregnancy may be related to bad mood.

matters needing attention

If it is found that the hair loss is serious, or the hair loss is still so serious after about six months, and it has not stopped, then we should pay attention to it. We must go to the doctor for examination. After washing the hair every time, let it dry naturally. Try not to use the hair dryer to blow it, let alone perm it.