Physical therapy for premature ejaculation

summary

In recent years, some of the mental pressure, began to premature ejaculation (time is relatively fast), and then slowly developed into impotence now, but sometimes get up in the morning when there is urine, sometimes they will slowly erect with their hands, but the key time is not good, let's share the physical therapy of premature ejaculation.

Physical therapy for premature ejaculation

First: psychotherapy. If male friends suffer from premature ejaculation, their psychology will suffer a heavy blow. At this time, lovers should learn to tolerate and need the cooperation of husband and wife. We should inform both husband and wife that premature ejaculation is a common problem. Both husband and wife need to understand the necessity and possibility of reconstructing ejaculation conditioned reflex, eliminate patients' anxiety, uneasiness, self guilt and other abnormal psychology, and establish the confidence to cure the disease. As long as both sides cooperate with the treatment, they can still be cured.

Second: behavior method guidance. If male friends suffer from premature ejaculation, they can be treated with more behavioral methods. The basic treatment of sexy concentration training is to teach patients to experience and enjoy sexual pleasure and overcome psychological obstacles by means of touch stimulation such as hugging, touching and massage. In addition, the scrotum and testis can be pulled downward before reaching climax, or the glans can be pressed with thumb and index finger to reduce sexual excitement and erectile rigidity by 10% - 25%. After a long period of training, the female was used for sexual intercourse in the way of upper position, and repeated training in the form of twitch stop twitch was still used to gradually improve the ejaculation stimulation threshold, so as to achieve satisfactory artificial control before ejaculation.

Third: oral medication. At present, the main drug treatment is serotonin reuptake inhibitor, and dapacidine hydrochloride, or bilijin, is on the market in China. 30 mg, oral 3 hours before sex, it is mainly to extend the ejaculation latency, it has certain side effects, and indications, must be taken under the guidance of a doctor. It's more expensive. Other similar drugs such as paroxetine should be used under the guidance of doctors.

matters needing attention

Alternate use of cold and hot water shower, in the case of appropriate temperature, can improve skin metabolism, enhance vascular elasticity. Generally speaking, the erection of the penis will make the ligaments and nerves supporting the genitalia quite tired, and the longer the erection time, the more tired. And with warm water stimulation can speed up blood circulation, so that the testicle and genitalia "lively" up.