What does hypertension symptom prohibit to eat?

summary

Hypertension patients will generally appear more serious diseases, such as patients can not walk normally, if standing for a long time, there will be dizziness symptoms, and in patients with emotional state, the disease will worsen, so patients with hypertension must pay attention to maintain their own body, what is strictly forbidden to eat hypertension symptoms? Let's talk about it

What does hypertension symptom prohibit to eat?

Patients with hypertension should avoid overeating: Patients with hypertension should also pay attention to eating an appropriate amount of food every day. Under normal circumstances, it is OK to ensure three meals a day, but it is best to eat seven full meals every day. If they are too full, it may lead to increased blood pressure!

Hypertension patients should not eat too salty diet: hypertension patients need to limit the amount of salt every day, if long-term eating salty food will lead to increased blood pressure, daily also need to pay attention to drink more water.

Patients with hypertension should avoid high fat intake: Patients with hypertension should also pay attention not to eat too much meat, proper fat intake should be, but excessive fat intake will not only lead to increased incidence of hypertension, but also may lead to coronary heart disease.

matters needing attention

At ordinary times, patients with hypertension should maintain a healthy and regular lifestyle, ensure sleep, keep a cheerful mood, pay attention to light diet, eat more fruits and vegetables, and adhere to physical exercise. They can eat more kelp, laver, jellyfish, sea cucumber, green vegetables, seaweed, oysters, abalone, shrimp skin and silver carp;