What are the symptoms of constipation?
summary
Constipation is a common disease, and most of it occurs in internal medicine, which causes the burden of life for many patients. If the mood is irritable, it is most likely to cause the occurrence of these diseases. In addition, many patients lose weight by themselves, so they don't eat a lot of food. They usually rely on weight-loss drugs to achieve the goal, which will often hurt their own body and lead to constipation, It is suggested that patients must have enough breakfast, otherwise it is difficult to defecate. What are the early symptoms of constipation? Let me talk about it.
What are the symptoms of constipation?
People with long-term constipation usually have a gray, bloated face, and a kind of morbid face. Sometimes they will become red, especially when the stool is not unobstructed. Generally, people with constipation will defecate hard, which will lead to facial flushing, increased pressure difference in blood vessels, heart rate acceleration and other symptoms.
Due to the dry air in winter, coupled with the relative reduction of activity, constipation may be caused, which is very normal. Everyone should have a correct understanding of constipation, especially when constipation occurs, acne will appear on many faces, which is caused by endocrine imbalance and toxin accumulation in the body, so we must pay attention to the elimination of toxins.
In particular, habitual constipation refers to defecation less than three times a week. In this way, we should pay attention to that habitual constipation will lead to abnormal primary intestinal peristalsis and delayed delivery of stool peristalsis. In this way, it will lead to changes in the flora. We can adjust it through daily diet. We should pay attention to the collocation of staple food and diet, and the collocation of coarse and fine grains.
matters needing attention
Avoid eating too little or food too fine, lack of residue, reduce the stimulation of colonic movement. Eat more defecation beneficial food, such as bananas, cabbage, bean sprouts, apples, hawthorn, etc.
