How to reduce abdomen after giving birth to a child

summary

Mothers who have just given birth to a baby have a deep understanding: the whole body is relaxed, just like the spring that has been tensed is loose. Especially the belly, it is clear that a six or seven jin little guy has been removed, but a few months later, the belly is not small at all, at least four or five months old. How to reduce the belly after giving birth to a baby? Let me introduce several treatments.

How to reduce abdomen after giving birth to a child

First: a girl who has just given birth to a baby has a lot of meat on her stomach, so you must remember to use the things to close her stomach, whether it's gauze wrapped around her stomach or something else. You must be prepared to use them in time after giving birth to a baby.

Second: when using gauze or abdominal belt, don't use it for ten days and a half months. It doesn't work at all. A friend of Xiaobian has a good method. It works very well. That is, when eating and sleeping, besides taking a bath, they all wrap their abdomen around them. It's not bad. Persistence is victory.

Third: eat less cream cake, chocolate sweets, high fat things, eat less in the evening, Xiaobian tried, eating an apple every day really has some slight weight loss effect. Then when the baby is older, outdoor activities will increase. Don't stay at home all day.

matters needing attention

There are no quick ways to lose weight. They are all common ways that can be heard frequently, such as eating less and having more meals, taking more exercise, eating less fried and greasy food, and so on. But it is these methods that are the most useful.