What should notice when myoma of uterus moves

summary

It's said that people need to pay attention to many aspects after they get sick. There are also taboos. However, for some people who like sports, it's confusing not to exercise. If a woman has uterine fibroids and wants to exercise, how should she do it? Let me tell you.

What should notice when myoma of uterus moves

First: Hospital experts said that uterine fibroids and daily life are closely related, so the emergence of uterine fibroids should pay special attention to the details of daily life. When the disease is mild, you can take appropriate exercise, such as jogging, Tai Chi and other aerobic exercise. But if the tumor is large, we must pay attention not to do strenuous exercise, which will lead to aggravation of the disease, and to seek medical treatment as soon as possible for professional treatment.

Second: Patients with uterine fibroids can exercise properly, but we should pay attention to the combination of work and rest. Moderate physical exercise can enhance their own resistance, which is of great help to the recovery of uterine fibroids.

Third: Traditional Chinese medicine believes that walking exercise and running exercise can play a certain health effect. When walking, the heel should fall to the ground first, and walk step by step. Breathing should be combined with walking speed, so it is not suitable to walk fast. Traditional Chinese medicine believes that the heel first landing, can mobilize the kidney, it has a strong kidney solid effect. When running, breathing should be combined with running speed, not too fast. 　　

matters needing attention

In addition, women should pay more attention in life to avoid excessive fatigue, especially during menstruation, they should have enough rest, and they can do proper exercise within the range of their body; they should pay attention to light diet, eat more fruits and vegetables, and eat less spicy food; they should go to the hospital once a month after they are diagnosed with hysteromyoma. If the myoma increases slowly or never, it can be reexamined once a half year. If it increases obviously, surgical treatment should be considered to avoid serious bleeding or compression of abdominal organs.