What is the symptom of pubic bone ache

summary

Many women complain after childbirth. After the birth of the baby, the position of the root of my thigh is very sore. Especially women who have caesarean section. Most of the women who have caesarean section will suffer from the pain of thigh root after delivery. At this time, many women will wonder if this is a sequela such as caesarean section. In fact, this kind of pain in the root of thigh is the pubic pain we are going to talk about today. The pubis is located at the junction of the thigh and abdomen. Pubic pain is common in late pregnancy and postpartum. So in the face of severe pain of pubis, what should female friends do? The following small series will teach you a few tips to help you get rid of postpartum pubic pain.

What is the symptom of pubic bone ache

First, underground activities must be carried out as soon as possible after production. Early underground activities can help the recovery of pelvis and relieve pubic pain. But it's not easy to produce. It's best to stay in bed for one or two days. When you feel in good condition, you can get out of bed about 36 hours after cesarean section.

Second: get out of bed as soon as possible after production, which can also help intestinal peristalsis. So as to reduce abdominal distension, can also prevent vascular thrombosis. If you feel that the body recovery is not bad, you can get out of bed every day for proper activities. But at this time, because the wound has not healed well, the movement will feel more uncomfortable.

Third: postpartum must pay attention to the usual healthy diet, eat more ribs soup, fish soup and other nutritious broth. To supplement the body's loss of a lot of nutrients during production. And pay attention to strengthen bone nutrition. Of course, don't forget to sunbathe more often. It can promote the absorption of calcium and strengthen the bone.

matters needing attention

Professional pelvic belt can be used after production. Pelvic belt is easy to use, safe and effective, and has a good auxiliary effect for postpartum pelvic correction and recovery. Therefore, postpartum women can choose a suitable pelvic belt.