What to drink with a cold and sore throat

summary

Cold is a very common disease, especially in the season of high incidence of some diseases, people, especially some old people and children, are particularly easy to catch a cold. Once they catch a cold, they will feel very uncomfortable, and it is very difficult to work, go to school and live. Therefore, we must pay attention to diet conditioning. In order to avoid this situation, let's talk about what to drink for a cold with sore throat.

What to drink with a cold and sore throat

First: apply bean curd on the forehead. Take a piece of tofu, add 1 / 5 flour of tofu, apply it on the forehead after tamping, and change it every 2-3 hours. It is suitable for high fever caused by influenza and can help reduce fever.

Second: 5g raw licorice, 30g Banlangen, 30g fresh reed, 15g Pueraria, several pieces of ginger, 1000ml water, boiling for about 20 minutes, hot drink. Take it twice a day. Suitable for influenza, high fever and cough.

Third: ginger glutinous rice porridge. Take 5 scallions, 15g ginger and 100g glutinous rice. First, cook the rice into porridge, then mash the onion and ginger, simmer together, add appropriate amount of monosodium glutamate and salt. Hot clothing, can sweat, antipyretic.

matters needing attention

The above article introduces what to drink about cold and sore throat. I hope you should pay more attention in your life and ensure about 12 hours of sleep every day. Sleep is very important for the recovery of children's physical strength and energy. If the children have a serious lack of sleep for several days in a row, their resistance will be weaker. At this time, if they are affected by the wind or do not adjust their diet, the symptoms of physical discomfort will be easy to show.