Can face allergy eat seafood
summary
Allergy is one of the common diseases in life, which is caused by improper diet and contact with allergens. Can face allergy eat seafood? Now let's take a look at the dietary guidance.
Can face allergy eat seafood
Eat more fresh fruits and vegetables with rich vitamins, or take vitamin C and B group, or B 6 in B group. Reduce the amount of cooking oil and eat light and salt diet
Eat alkaline foods such as grapes, green tea, kelp, tomato, sesame, cucumber, carrot, banana, apple, orange, radish, mung bean, Italian kernel, etc.
Do not eat too much, exercise every day, keep a healthy weight. Food consumption and exercise are the two main factors to maintain a healthy weight. Food provides energy for human body, while exercise consumes energy.
matters needing attention
Do not take suspicious food or medicine, and pay attention to whether the defecation is normal or not. Seafood is forbidden. Limit drinking, in holidays, festive and social occasions, people drinking is a custom. Highly alcoholic drinks contain high energy, basically Baijiu is pure energy food, and contains no other nutrients.
