How to eat black beans for white hair

summary

Black beans can make people live long, and vinegar has high health value. And black beans soaked in vinegar has the effect of losing weight. For people who want to lose weight, we can eat more vinegar soaked black beans in our life, which can play a good role in reducing weight. Now let's share the knowledge about how to eat black beans to treat white hair.

How to eat black beans for white hair

The first: how to eat all have effect, beat into soy milk absorption will be better, white hair reason, traditional Chinese medicine thinks, one is the essence deficiency blood is weak: kidney essence is insufficient, can't produce Yin blood, Yin blood deficiency, lead to hair lost its nourishment, so white.

Second, excessive blood heat: emotional, resulting in water does not contain wood, liver hyperactivity, blood dryness, excessive blood heat, hair root loss, so early white. Third, liver qi stagnation and spleen dampness: liver qi stagnation, damage to the heart and spleen, spleen injury and transportation of dereliction of duty, blood biochemical passive, so white hair.

Third: in addition to kidney deficiency, white hair may also be caused by blood fever. According to the prescription of food therapy for black hair, wash the black beans and store them in porcelain bottles after repeated steaming and sun exposure. Take 6 grams of black beans twice a day, and chew them with light saline. At the same time, every day to eat an egg, walnut 2, adhere to take, there will be curative effect.

matters needing attention

Warm tips: you can also take 12 large walnuts, peel off the shell and meat coat film, stir fry the walnut meat until fragrant, and chop it up for standby. In addition, take 60 grams of wolfberry, 60 grams of Polygonum multiflorum, 240 grams of adzuki bean or black soybean. First, the wolfberry and Polygonum multiflorum were decocted with appropriate amount of water, until the juice was thick, then the residue was filtered, and then the roasted and chopped walnut meat and black beans were put into the juice, and then decocted together until the walnut meat was rotten and the juice was absorbed by black beans. Finally, take it out to dry or dry at low temperature. Take it twice a day, 6-9g each time. Take it in the morning and evening when you are fasting or hungry.