How does uric acid high food cure

summary

I didn't care about it because I thought he would recover. But in the last two weeks, he became more and more serious, so I began to worry about whether I had any serious disease. A few days ago, I went to the hospital and found that my uric acid was on the high side. I listened to the doctor's advice. Now it's better. Let me talk about how to treat high uric acid.

How does uric acid high food cure

First: obese patients should try their best to lose weight and avoid obesity, high purine and high calorie diet. At the same time, excessive drinking, fatigue and mental stress are also the inducing factors of high uric acid. As far as possible to reduce blood uric acid, is good for health. High purine food pigs, cattle, mutton, ham, sausage, chicken, duck, goose, rabbit and various animal viscera (liver, kidney, heart, brain), bone marrow and other high purine content, should try not to eat.

Second: drinking water is essential. Patients with high uric acid should drink more water and strengthen the external discharge of high uric acid through continuous absorption of water.

Third: choose foods rich in vitamins. Available food: rice, noodles, milk, eggs, fruits and various vegetable oils. Besides Gracilaria lemaneiformis, celery, cauliflower and spinach, other vegetables are edible.

matters needing attention

High uric acid is the most taboo is beer and barbecue, I think you know, and the seafood in hot pot should also eat less, had better not eat, eat with friends, don't force yourself to face, can eat something else, must pay attention to.