How to prevent sinusitis in spring

summary

Once there was a high school student who often felt stuffy nose and blood in his nasal discharge. Later, he was found out to have sinusitis. It's going to be spring. Let me tell you how to prevent sinusitis in spring.

How to prevent sinusitis in spring

First: in spring, although the average temperature is constantly rising to a suitable warm state, it is still hot and cold in a day. In the morning, the temperature is very low, and it rises a lot at noon. Even in a sunny day, it will feel hot at noon, and in the evening, it starts to get cold again. This change of cold and heat is one of the causes of rhinitis, so you should pay attention to the increase and decrease of clothes, and don't open the blanket at night, so that you can prevent it well, and don't cause rhinitis due to temperature change.

Second: in spring, humid air is easy to breed some pathogens, if their resistance is not good, it is easy to inhale bacteria, leading to the occurrence of rhinitis. Especially staying indoors, it is easy to cause rhinitis. It is suggested that the indoor should be cleaned regularly, some flowers should be placed, good ventilation should be maintained, bacteria should not be allowed to breed, and good hygiene habits should be formed, such as not discarding snacks and debris, avoiding breeding mites and accumulating dust. In this way, natural can effectively prevent rhinitis.

Third: smoking is not suitable for the body, especially for rhinitis. If you smoke a lot, it will easily lead to allergic rhinitis in the spring climate, and may cause other troubles. At the same time, you should drink less or not, which is also good for the prevention of rhinitis.

matters needing attention

Sinusitis may be caused by many factors, sometimes if patients with rhinitis or pharyngitis can not get timely treatment for a long time, it is particularly easy to become sinusitis, so in order to prevent the emergence of this disease, usually to exercise more to strengthen the physique.