Rheumatoid arthritis eat job's tears good

summary

Rheumatoid arthritis patients must choose to regular professional hospital for diagnosis and treatment, because this kind of hospital has advanced medical equipment, which can guarantee the final treatment effect. Therefore, the choice of hospitals depends on the strength of medical capital. Now I'd like to share with you how to eat coix seed for rheumatoid arthritis.

Rheumatoid arthritis eat job's tears good

First, the proportion of carbohydrate, protein and fat in the diet should be 3:2:1. Multi purpose vegetable oil, such as salad oil, corn oil, olive oil, sunflower seed oil, soybean oil, rapeseed oil, etc.

Second, the ratio of vegetable oil to animal oil should be 2:1. 30% for breakfast, 40% for lunch, 10% for afternoon meal and 20% for dinner. Fruit should be determined according to personal eating habits and illness.

Third: mainly vegetarian. After meals should eat about 100 grams of fruit. Vegetables include green leafy vegetables, tomatoes, radishes, celery, leeks, parsley, papaya, cucumber, bean sprouts, potatoes, laver, kelp, black fungus, onion, etc.

matters needing attention

After meals should eat about 100 grams of fruit. Vegetables include green leafy vegetables, tomatoes, radishes, celery, leeks, parsley, papaya, cucumber, bean sprouts, potatoes, laver, kelp, black fungus, onion, etc. Animal meat selection snake meat, dog meat, mutton, beef, fish, etc.